Small Group Training Class Schedule

<< Schedule for Fri Sep 5, 2025 - Thu Sep 11, 2025 >>


Date:


Fri Sep 5, 2025
Class
Instructor
5:45 am - 6:30 am Functional Strength
8:30 am - 9:30 am Functional Strength (Female)
10:00 am - 11:00 am Metabolic Strength (Simulcast Available)

Sat Sep 6, 2025
Class
Instructor
8:00 am - 9:00 am Functional Strength
8:30 am - 9:30 am Functional Strength (Female)

Sun Sep 7, 2025
Class
Instructor
9:00 am - 10:00 am PowerStrike (Simulcast Available)
5:30 pm - 6:30 pm Metabolic Strength (Simulcast Available)
Class Cancelled

Mon Sep 8, 2025
Class
Instructor
5:45 am - 6:30 am Functional Strength
7:00 am - 8:00 am Functional Strength (Female)
9:00 am - 10:00 am Virtual Functional Strength
10:30 am - 11:30 am Performance Strength (Simulcast Available)

Tue Sep 9, 2025
Class
Instructor
6:30 am - 7:30 am Functional Strength (Male)
7:30 am - 8:30 am Foundational Strength
8:30 am - 9:30 am Mobility
8:30 am - 9:30 am Functional Strength
5:00 pm - 6:00 pm Performance Strength (Simulcast Available)

Wed Sep 10, 2025
Class
Instructor
5:45 am - 6:30 am Functional Strength
8:30 am - 9:30 am Functional Strength (Female)
10:00 am - 11:00 am Cardio Kicker (Simulcast Available)

Thu Sep 11, 2025
Class
Instructor
6:30 am - 7:30 am Functional Strength (Male)
7:00 am - 8:00 am Functional Strength (Female)
7:30 am - 8:30 am Foundational Strength
8:30 am - 9:30 am Functional Strength (Female)
12:00 pm - 1:00 pm PowerStrike (Simulcast Available)
Class Cancelled
5:30 pm - 6:30 pm Metabolic Strength (Simulcast Available)
Class Cancelled
5:30 pm - 6:30 pm Metabolic Strength (Simulcast Available)
Class Cancelled
5:30 pm - 6:30 pm Metabolic Strength (Simulcast Available)
Class Cancelled